Singing exercises reduce snoring

Snoring blamed for most Saudi divorces

So, she devised a singing exercise program to strengthen the throat muscles. I then set up this trial and the results have been really interesting.” Hilton explains that snoring and obstructive sleep apnea affect millions of people. Snoring may not be a life-threatening condition, but it disrupts lives and sufferers often seek medical advice. Obstructive sleep apnea (OSA), on the other hand, is potentially much more serious. It can cause people to stop breathing during deep sleep, and severely diminish sleep quality.
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Snoring ‘cured by singing exercise’

For three months, the patients in the clinical trial have been doing singing exercises to improve the tone of their throat muscles. Choir director Alise Ojay is the inventor of Singing for Snorers exercises. She told Today presenter Evan Davis that she had found that patients who sung the sounds “ung” and “gar” found that their snoring decreased or stopped. First broadcast on BBC Radio 4’s Today programme on Monday 19 August 2013.
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Nearly 80 per cent of the divorces in the Gulf Kingdom are a result of snoring by husbands, their lack of affection towards wives, the widespread Misyar marriage and the influence of western media and movies on Saudi women. The main factor is snoring by husbandsalmost 80 per cent of the divorces in the Kingdom are requested by the wives because of snoring by their husbands, Alyoum Arabic language daily said, quoting an unnamed Saudi Islamic scholar. The other main factors are the external appearance of husbands at home, lack of romance and the influence of foreign media and movies on womens attitudes. Figures by the Ministry of Justice showed there were around 34,490 divorce cases in Saudi Arabia in 2012, nearly a quarter of the total marriages. In some years, the worlds dominant oil supplier had an average one divorce every half an hour, one of the highest divorce rates in the world. Official data showed that in 2010, the Kingdom recorded 18,765 divorces, a rate of more than 35 per cent of the marriages.
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Marijuana Promotes Mental Health, Study Finds

Researchers argue that, because of this, those who occasionally puff marijuana have a better mental health than others, Daily Mail tells us. In their paper, the researchers detail that marijuana promotes mental health due to the fact that is contains noteworthy amounts of a chemical compound known to the scientific community as tetrahydrocannabinoid (THC, for short). This chemical compound is the cannabis plant’s main psychoactive constituent. It is the one that gets people high, and apparently it is also quite gifted in terms of altering an individual’s response to negative emotions and images they are exposed to.
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Youth mental health

aIt is an entire school year. For a youth to be able to learn and develop, and to have a successful school year, is very hard.a The figures really make disturbing reading: Since 2009, the number of children and youth seeking CHEOas help for mental illness has shot up 64 per cent, while outpatient referrals have gone up 76 per cent. The number of patients admitted to CHEO with suicide risks has increased 33 per cent, and the number with self-injury has gone up 61 per cent. Particularly worrisome is the long wait for help. As of April 1 this year at CHEO, there were more than 900 children and youth waiting for mental health and outreach services, up from 760 last year. At the Royal, which deals with the serious cases, the wait list had 172 young people, up from 149 a year ago.
For the original version including any supplementary images or video, visit http://www.ottawacitizen.com/opinion/editorials/Youth+mental+health/8826494/story.html

End of summer skin care tips

TopMD Skin Care Adds New Product to CLn(r) Brand

Crystal Peel Microdermabrasion Exfoliating Soap Body Bar: This magical body bar buffs away dull skin. Backed by clinical results, it helps with stretch marks and the appearance of cellulite. The Clarisonic Mia Sonic Skin Cleansing : while this device cleanses, it offers a great exfoliating system from head to toe. A must-have for any skin care regimen. Moisturize: Skin needs hydration every day, especially during a skin recovery period. Remember, to use separate lotions for the body and face.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/end-of-summer-skin-care-tips

Skin Care Heaven checked off its own list of their favorite technology which includes: NuFACE Trinity : This anti-aging device has revolutionized what micro-current technology can do to promote youthful skin, she said. NuFACE invigorates muscles beneath the skin, which unleashes tighter skin, and lifts areas around the cheekbone and brow areas. Not too long ago, NuFACE created its Trinity Wrinkle Remover LED Attachment which is widely used, as well. In less than five minutes a day, NuFACE will support younger looking skin like you never thought possible, she said Clarisonic Opal Sonic Infusion System : A great tool to apply to your anti-aging eye cream is with this device because it gently sends a vibrating pulse which massages either the Clarisonic Sea Serum or your own cream around your delicate eye area, she said. Users have noticed a lessened appearance of fine lines, wrinkles and crows feet. LightStim: This handheld LED light therapy is available for anti-aging skin or acne prone skin, she said. For the anti-aging device, its red, amber and infrared LED light boost collagen, hydrates skin, and lessens fine lines said the spokesperson, adding how the acne version combats pimples and calms delicate skin.
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The best skin care devices

When it comes to sensitive or compromised skin conditions, we understand that a patients scalp is just as vulnerable as the face or the rest of the body. Thats why our CLn Shampoo is formulated to cleanse the scalp and also help boost overall patient confidence by providing beautiful outcomes for the hair itself. Convenient and simple to use, CLn Shampoo washes hair and scalp thoroughly, instantly removes heavy, dulling residue and easily rinses clean. It is hypoallergenic, non-irritating, paraben-free and does not require a prescription and is available online at http://www.clnwash.com , at select physicians offices, and fine pharmacies. About TopMD Skin Care Founded by Texas physicians Dr.
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Doctors warn patients of ‘overdosing’ on vitamins

Garbh Sanskar: Prenatal Vitamins

Querry If you dont always eat the way you should, taking a multivitamin may help. However, a new books warns those supplements in high doses may be dangerous. According to Dr. Paul Offit, megadoses of certain vitamins may increase the risk for heart disease and cancer.
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Prenatal vitamins won’t necessarily meet 100 percent of your vitamin and mineral needs. In addition, your health care provider might suggest higher doses of certain nutrients depending on the circumstances. For example, if you’ve given birth to a baby who has a neural tube defect, your health care provider might recommend a separate supplement containing a higher dose of folic acid such as 4 milligrams (4,000 micrograms) before and during any subsequent pregnancies.Some women feel queasy after taking prenatal vitamins. If this happens to you, take your prenatal vitamin with a snack or before you go to bed at night.In other cases, the iron in prenatal vitamins contributes to constipation.
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Iowa tapeworm diet becomes hottest weird weight loss fad (Photos)

As for her success in creating her very best body ever, as the ads promise? Didn’t happen. Instead, her doctor contacted Dr. Patricia Quinlisk, the medical director of the Iowa Department of Public Health, who promptly sent out a warning to state public health workers. Ingesting tapeworms is extremely risky and can cause a wide range of undesirable side effects, including rare deaths, Dr. Quinlisk cautioned. Those desiring to lose weight are advised to stick with proven weight loss methods consuming fewer calories and increasing physical activity. Boring, but true.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/iowa-tapeworm-diet-becomes-hottest-weird-weight-loss-fad

Diet Doc Medically Supervised Diet Plans Reveals New Weight Loss Pills that Encourage Eating Clean, Wholesome Foods to Reduce the Risk for Diabetes

Because of the many weight-related health risks, like diabetes, heart disease and kidney failure, losing weight and eating clean has become even more important for increasing quality of life and lifespan. Diet Doc understands the struggles people in America wrestle with every day to stick with their weight management goals and have thus created new eating clean diet plans and weight loss pills to offer their clients a faster, easier road to a healthier, happier and longer future. Whether a patient has five pounds or one hundred pounds to shed, Diet Docs new prescription diet pills , including prescription Ultra Burn and Slim Down, are incorporated seamlessly into the companys diet plans and offer clients the ability to control their cravings for fatty, processed foods and see immediate results in their body. After consulting with one of Diet Docs physicians who have been highly trained in the specifics of medically supervised diet plans, patients will be prescribed prescription diet pills that will increase the rate that they burn excess fat and begin seeing results. These diet pills are specially formulated to block sugar absorption, regulate blood sugar levels and increase thyroid function so that, in addition to following a low fat diet , fat found in hard to reach places like the stomach, thighs and underarms, will begin to melt away. Combining Diet Docs exclusive weight loss pills with a nutrient rich diet and encouraging patients to continue eating clean, wholesome foods has allowed all patients to see fast and effective results and have reduced and eliminated the intimidating risks for diabetes.
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An Open Apology to All of My Weight Loss Clients

The weight loss company failed you. Our society is failing you. Just eat food. Eat real food, be active, and live your life. Forget all the diet and weight loss nonsense. It’s really just that.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/iris-higgins/an-open-apology-to-all-of_b_3762714.html

Emergency exercise planned Tuesday in Warren

The 4 Keys To Starting An Exercise Regimen After 50

The exercise will run from 11:30 a.m. to 2 p.m. at the campus on Dequindre Road. Eight SWAT teams, multiple citizen emergency response teams from around the state and 100 victims will be involved in the event, according to a press release from the office of Warren Mayor Jim Fouts. The exercise will begin with six active shooters forcing their way into two buildings on the campus and killing victims. Fouts said in the news release that the exercise will display how well our trained law enforcement and medical professionals function as a team to protect the public.
For the original version including any supplementary images or video, visit http://www.freep.com/article/20130812/NEWS05/308120158/Warren-emergency-training-SWAT

“It’s important to engage in meaningful activity,” Bell says. Bell divides “meaningful activity” for post 50s into four key categories of exercise: strengthening, flexibility, aerobics and balance. To learn more about these four key categories and how to incorporate them into your own exercise regimen, flip through the slideshow below. And, for more information on getting in shape after 50, go here. Loading Slideshow Strengthening After 50, maintaining muscle strength becomes more important than ever before.
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State-Funded Crisis Pregnancy Centers Talk Women Out Of Birth Control, Condoms: Report

Dolores Wisecarver, director of A Woman’s Choice in Falls Church, Va., one of the locations named by NARAL in its report, refuted the findings. Wisecarver said staff always explain to women that they are not a medical office and direct them to make an appointment at a doctor’s office, adding that they even pay for women’s doctor’s visits. “We do promote chastity in women that are not married, and natural family planning,” she said. “The reason we promote that is that not because the pope says it’s a bad thing.
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City turns down pregnancy resource center project

Instead she invested in an assortment of loose-fitting maternity tops, leggings and maternity jeans so that she can run around after her 3-year-old, Ailsa. But many mothers-to-be took note of Middletons business smart maternity wear choices. A British newspaper reported that one high-end department store saw sales of sophisticated dresses and smart styles in their maternity collections increase by more than 500 percent compared to this time last year and is attributing this to pregnant women wanting to emulate the Duchess well-documented elegant look. It was dubbed the duchess effect. The same was likely observed in the states from the plethora of Hollywood stars gracing the red carpets while pregnant in recent years, including Natalie Portman, Halle Berry, Angelina Jolie, Victoria Beckham and Jessica Alba. Sure, they are benefiting from custom garments for A-list occasions, but the women were photographed daily in clothing ranging from casual gym attire to garden party charity events. And none passed up an opportunity to flaunt their expanding shape, so most opted for form-fitting or tummy-grazing attire. Sarah King of Webster Groves, who is now eight months pregnant with her first child, said that she didnt buy any maternity clothes, but she did opt for going a size up on some outfits.
For the original version including any supplementary images or video, visit http://www.stltoday.com/lifestyles/fashion-and-style/debra-bass/stretch-maternity-fashion-beyond-pregnancy/article_fadd048f-6b9f-54d3-a468-c2b152ddde72.html

Stretch maternity fashion beyond pregnancy

Gettysburg Ave. in Arlington Heights, across from the Dayton VA Medical Center. He wants to build a nonprofit pregnancy resource center for pregnancy testing, ultrasound and education about alternatives to an abortion. He said heas been unable to find another spot in the city that is both low-traffic and has the 7,000 square feet of space he needs for the facility. That land is currently zoned for single or multi-family housing. aI want to protect these womenas confidentiality,a Taylor said.
For the original version including any supplementary images or video, visit http://www.bizjournals.com/dayton/news/2013/08/08/city-turns-down-pregnancy-resource.html

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