Motivated By Her Sister’s Weight Loss, Kate Cash Lost 127 Pounds — And Counting

I used to be so angry, thinking I’d never lose weight… I was drowning in food, says Fergie

I was also a binge eater. I would go all day without eating a thing, then I would pig out at dinner and eat until I fell asleep. Breaking Point: I knew I had officially hit an all-time high with my weight when my size-26 jeans barely fit me. In December 2010, I weighed myself for the first time in a long time and saw that my weight was 317 pounds.
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There is very little evidence that drinking water promotes weight loss; it is one of those self-perpetuating myths, said Beth Kitchin, Ph.D., R.D., assistant professor of nutrition sciences. Im not saying drinking water isnt good; but only one study showed people who drank more water burned a few extra calories, and it was only a couple of extra calories a day. Kitchin says another water myth is the old advice to drink eight 8oz glasses per day. Yes, people do need to get fluids; but it does not have to be water, Kitchin said. Theres no evidence that it melts away fat or makes you feel fuller, so if you dont like water its OK. She notes that water is the best hydrator, but in terms of fluid replacement other options will work, including green tea or mineral water/juice combinations.
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Jennifer Hudson Parts Ways With Weight Watchers After 80-Pound Weight Loss

“I didn’t realize it was me. I was like, ‘Who? … Oh, my God, this is me.’ And now when I look back, wow, look at the pure garcinia cambogia difference from then to now,” she said.
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Water may not aid weight loss after all

She said she feared she would never lose weight after childbirth In 1994, as her marriage broke down, she was pictured looking larger while taking Beatrice to school In desperation, she went to a master tea maker and asked them to create some flavoured hot drinks to curb her cravings. Together they came up with a range of 17 teas in three ranges. The first is based on English pudding and includes the jam roly-poly, rhubarb fool, strawberries and cream, Bakewell tart, chocolate torte and mint humbug. The second is a variety of mocktail teas including pink champagne, gin and tonic, whisky and ginger, and pina colada. There is also a take on classics http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 including English Breakfast and Earl Grey.
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